One of my little secrets is that I hate going down when exercising, I mean any type of exercise that will make me either be on my back, bend my knees so much, sit down etc. If you ask me I dislike exercises such as lunges, squats, lying bench press etc.
Find below some wonderful workouts you can do while standing and still break a sweat.
I love Shaun T so much when it comes to working out without getting down. I can fully recommend this video (Hip Hops Abs) for a crunchless exercise.
STAND UP AND JUST DO IT